If positive energy is so important, and we all agree that the research demonstrates that it works, then why aren’t people more positive? Why aren’t people skipping through the halls, smiling at their coworkers and loving their jobs? This workshop provides tools to help participants live life in a more positive way, even when faced with negative people and experiences. They will better understand the causes of negativity, learn how self-talk affects attitudes, and gain tips to be their best selves possible!